WELCOME
I
came to Pittsburgh seven years ago to pursue a graduate degree at
Carnegie Mellon University, but I am originally from San Francisco,
where I first began studying yoga. As a teenager, I suffered from
severe scoliosis and began practicing yoga at age seventeen to manage
the physical discomfort.
Now,
more than a decade later, my X-rays show little evidence of scoliosis.
I opened Pratique Therapeutic Yoga Studio in Lawrenceville in 2006,
and a year later launched the campaign "Yoga Is My Health Insurance"
to raise awareness about the long-term therapeutic benefits of yoga.
I
see yoga as a powerful tool to improve or to prevent many health
issues including: pain, arthritis, stress, depression, and to manage
high cholesterol or blood pressure. At Pratique, I offer my services
through private sessions and the Yoga Is My Health Insurance campaign.
I
would like to extend a warm welcome to Jesse Bueno who will be teaching
the public classes at Pratique. He is also from California; he recently
moved to Pittsburgh from LA. He blends structure with flow to create
a class perfect for the athlete in all of us.
Lilith
Bailey-Kroll MFA, Owner and Founder
DID
YOU KNOW
Therapeutic
Yoga can be used to heal or alleviate symptoms from a range of issues,
in addition to improving posture and quality of life
UPCOMING
EVENTS
with
Jesse Bueno
Total
Body Yoga
July
7th-August 25th
MONDAY
6-7:30 PM
with
Lilith Bailey-Kroll
Opening
to Align: Shoulder Strength
JULY
13th, 3-4PM
YOGA
IS MY HEALTH INSURANCE NEWSLETTER
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