4111 Penn Ave
Pittsburgh, PA 15224
(412) 326-YOGA
info@pratiquespace.com
Follow Pratique:
Pratique Therapeutic Yoga serves individuals with
guided, uniquely tailored 50-minute long yoga sequences
that increase energy, strength and alignment.
Clients often find they are calmer and more relaxed.
They experience less pain, are better rested and have more energy
to do what they love. In fact, one put it this way:
“Before long, I was standing taller, walking longer,
and even breathing became easier.”
Pratique serves individuals wanting guided instruction, structural realignment as well as postural corrections in order to maintain or restore well-being. Pratique provides individual attention with Yoga sequences uniquely tailored for each client in order to correct asymmetries, and thereby restore energy, strength and alignment.
“A moving target” is Richard Butler’s apt self-description — and yoga, he says, is what keeps him moving. A lifelong Pittsburgher, Butler teaches kickboxing, spinning, sports conditioning at Extreme Fitness in Robinson and multicultural perspectives and organizational ethics at Robert Morris University.
Bending. Stretching. Lifting. Straining. It’s a typical day for Kristen Rockwell, who owns an airy import carpet store in Pittsburgh’s Lawrenceville neighborhood. Her carpets are as beautiful as they are heavy — lifting them to display or load into clients’ cars or homes is adaily challenge.
For Pittsburgh Symphony double bassist John Moore, just putting in a day’s work demands strength, control and incredible accuracy from seemingly small core of muscles and movements. Those specialized movements, however, rely on the rest of the body for support.
Lilith has been studying yoga for over twelve years, beginning to teach in 1999 after completing a two-year teacher training program at the Iyengar Yoga Institute of San Francisco.
Holiday Gift Certificates are available in any denomination. Buy 3 and get 1 Free of equal value.
Greetings! As some of you know I am in Mexico to complete the third year of my spiritual commitment. This year I will be “on the mountain” (which is what we call the time during vision quest) for 9 days.